Looking for well-being sessions?
Ultimate Kids see the bigger picture when it comes to physical activity and its place in education. Our Health & well-being programme predominatly focusses on Yoga while also exploring Mindfullness & Meditation. Yoga is a spiritual practice to exercise for good health as well as to foster a harmonious mind-body connection. While it is a relativley modern practice to be introduced to education there is research to suggest that such programmes can have postive implications helping children cope with stress, as well as improved focus and attention during learning activities. This programme is ideal for those schools who embrace a hollistic approach to education if intrested in finding out more download our brouchere for more information on how to book.