Healthy, Easy & Quick Protein Pancakes for the Family
A great way to help educate and get your Ultimate Kids eating healthier and filling them up with all the vitamins and micro nutrients they need to order to grow!
Ingredients:
1 x Banana
2 x Eggs
35g Oats
2g bicarbonate soda
10g Raw cocoa powder
50ml Alternative milk (we chose Oat milk)
1/4 tbsp Vanilla essence
Fruits and toppings of choice (we chose; blueberries, strawberries, organic peanut butter and raw honey)
1 Scoop of protein powder (optional, although this is a great way to add extra protein to a meal)
Here’s how to do it:
Add all ingredients into a powerful blender. Adding more milk if necessary.
Spray a hot frying pan with a few spray of 1cal fry lite.
More 1/3 of batter mixture to pan and cook until ready.
Serve on a plate and add any fruit, veg, nuts or seed toppings of your choices.
Enjoy!
Tip:
Allow your Ultimate Kids to add the toppings and make pictures with them. They will be more inclined to eat it then!